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Full body workout at home
The lack of time, the high costs of gyms or perhaps the discouragement that going to a training center can produce, since this means having
How to use a body shaper
What guarantee does 4Bellú give? We are a UK based company who provides waist trainers and body shapers made in Colombia at the highest quality.
How to shape my body
To shape the body there are a number of options, ranging from leading a healthy life to performing some surgeries, from our point of view,
Reasons to Wear a Slimming Body Shaper Daily
Here are multiple benefits of using a girdle on a daily basis, contrary to what most people think, this garment began to occupy a very
Liposuction How to choose the perfect Colombian shapewear
A liposuction is one of those events in the life of a person that represent great importance, it is a huge step towards that perfection
What does a faja do after liposuction
A liposuction is an intervention to the body for aesthetic purposes, in this surgery the fat accumulated in the subcutaneous tissue is extracted, in the
What to wear on my Birthday
How nice it is to have a birthday, to feel that life is giving us time, gathering experiences, always learning and improving as a person,
How to concentrate better
Lack of concentration is more common than we imagine and does not have to do exclusively with the smallest, this difficulty can occur at any
How to choose my girdle
The girdle is a magical garment, in a matter of seconds it manages to highlight the curves of your body, favor your appearance with any
What foods to avoid
Undoubtedly we must give all the importance to what we ingest daily, that does not mean that we should be concerned all the time about
