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Clothes for training
If you are reading this article, surely you like to take care of yourself and exercise or you are going to start a routine and
Tips to dress well
Dressing well is not a matter of having a closet full of clothes, nor is it about buying the seasonal collection, much less following fashion
Exercises to combat stress
At some point we have all felt “stressed” but what is stress really? What are its symptoms? And how to combat it? Stress is the
What is a Brazilian Butt Lift?
Plastic surgery has been the choice of many women and men to improve the appearance of their bodies, do some touch-ups and eliminate a few
Full body workout at home
The lack of time, the high costs of gyms or perhaps the discouragement that going to a training center can produce, since this means having
How to use a body shaper
What guarantee does 4Bellú give? We are a UK based company who provides waist trainers and body shapers made in Colombia at the highest quality.
How to shape my body
To shape the body there are a number of options, ranging from leading a healthy life to performing some surgeries, from our point of view,
Reasons to Wear a Slimming Body Shaper Daily
Here are multiple benefits of using a girdle on a daily basis, contrary to what most people think, this garment began to occupy a very
Liposuction How to choose the perfect Colombian shapewear
A liposuction is one of those events in the life of a person that represent great importance, it is a huge step towards that perfection
What does a faja do after liposuction
A liposuction is an intervention to the body for aesthetic purposes, in this surgery the fat accumulated in the subcutaneous tissue is extracted, in the
