Shape your body while losing weight 

Search
Close this search box.

Blog

Explore our comprehensive shapewear blog for tips, history insights, and maintenance advice. Stay informed with 4Bellú’s latest updates and make the most of your shapewear experience. Discover everything you need to know to enhance your confidence and comfort.
How to do
4bellunaadmin

How to shape my body

To shape the body there are a number of options, ranging from leading a healthy life to performing some surgeries, from our point of view,

Read More »
How to do
4bellunaadmin

What to wear on my Birthday

How nice it is to have a birthday, to feel that life is giving us time, gathering experiences, always learning and improving as a person,

Read More »
How to do
4bellunaadmin

How to concentrate better

Lack of concentration is more common than we imagine and does not have to do exclusively with the smallest, this difficulty can occur at any

Read More »
womens using colombian shapewear
How to do
4bellunaadmin

How to choose my girdle

The girdle is a magical garment, in a matter of seconds it manages to highlight the curves of your body, favor your appearance with any

Read More »
General
4bellunaadmin

What foods to avoid

Undoubtedly we must give all the importance to what we ingest daily, that does not mean that we should be concerned all the time about

Read More »
General
4bellunaadmin

Healthy food for the body

There are many ways to take care of our bodies, including exercising regularly, doing activities that promote inner peace and eating healthy, but do we

Read More »
How to use
4bellunaadmin

How to wear a girdle

The slimming shapers work and in what way !! see your slender figure in just seconds, there is no reason to deprive yourself of feeling

Read More »